fmighell,

That is an excellent quote. I'll have to get the book and read it, it sounds helpful. I've said before that knowledge and awareness of what the triggers are helps but understanding and change come with time.

Steve

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I want to stay as close to the edge as I can without going over. Out on the edge you see all kinds of things you can't see from the center.
Kurt Vonnegut (1922-2007)