have not smoked any mary jane this year (2014) so far.
just finished my 4th tobacco cigarette since new years eve.
i have only had 3 cups of coffee and one ounce of alcohol.
doing well.
could do better.

using exercise, prayer, fellowship and the following scripture to combat cravings
(which are surprisingly few and far between).

As a dog returneth to his vomit,
so a fool returneth to his folly.
Proverbs 26:11

_________________________
Victor|Victim

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