Hello F&F community,

I wanted to share with you all the following piece I just saw that I think has some very good tips for supporting a survivor who may be struggling with flashbacks. Obviously these tips may not be immediately helpful if the survivor in your life acts out with aggression and anger when "triggered", but perhaps these tips can give you some things to suggest to them in calmer moments.

Supporting A Loved One Through PTSD Or Panic Attacks

Also, I hope you'll all take a look at the holiday message I just posted to the top of the forums. It would be especially wonderful to have some survivor partners give us some reviews on Great NonProfits.

Thanks and happy holidays to all!

Chris