I volunteered at today's pride festival for a few hours. I am basically terrified of talking to people face to face so that was a challenge. Every time someone would come up to the table I wanted to crawl under it.
Also I got some food and spilled some shit on my shirt and pants. Normally I freak over this stuff. It's a major trigger. I didn't want to have an attack with all these people standing around so I just focused really hard on wiping the stain off. I didn't do very good because all I had was water and some napkins but the important thing was that I didn't have a fit over it.
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