Dr. Howard Fradkin @DrHFradkin (Columbus, OH) Psychologist, Co-Chair MaleSurvivor Weekends of Recovery, Author of "Joining Forces: Empowering Male Survivors to Thrive"
Jack Mirkinson @jackmirkinson (New York, NY) HuffPost Media Editor
Christopher M. Anderson @chander2nyc (New York, NY) Executive Director At Male Survivor

on huffpost live right now. Can't access it live on my old fashioned device but looking forward to hearing it once it is archived.
Like a spent gladiator
crawling in the colosseum dust
who can count on his remaining limbs
all the people he can trust.
Like the one who stands behind him
cheering him on
Estatic when he stands defiant,
wild with abandon when he's gone

just stay alive.
do whatever you need to.
you are worth it.