Just to add something here I went again with my friends to same sport center and same locker room; this time it was empty and without any triggering situations and I've had great time with my friends.
I've also just sent link of MS to girl friend who told me two weeks ago about disclosure of her friend survivor so I hope he will have courage to come here and search for additional support.
Hey. I'm really glad to read that you went back and it all went so well. That's really good news. It's hard to go back and try something again when you have a bad experience but I think doing stuff with friends is really important for your mental health. I went out last night - spent weeks dreading the whole thing, but it was really awesome in the end. I think a lot of the time what I imagine could happen is completely different to what happens in reality.