I can understand now, after having a week of the frigid Candadian air mass decend upon a third of the US, how it is difficult to go outdoors in such cold weather. I have a stationary bike that I could use, but it would take some self-motivating for me to get back on it. It would probably help the seasonal blues though
I see recovery as a lifelong journey rather than a final destination, a journey, though, which can have many successes along the way.
WoR Alumnus - Hope Springs, OH, October 2009
My avatar is the farmhouse at the Hope Spring, OH WoR. It's a nice place.