Originally Posted By: Robert1000
I actually think that writing things down makes them real in a way that talking doesn't. ... when I write them down, I capture them and pin them to the page or the screen.


this has been scientifically proven - that writing uses a different part of the brain than just thnking - and talking uses another part. my T says that it is important and helpful to do all three - think about things, write them out, read or talk through them aloud - hear it yourself (i guess that's four! i never was good with numbers!!) but the point is - you do process things differently with each activity - and all are necessary - and help get a better understanding - and give more insights. it has really worked for me.

Lee
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"Tell your heart that the fear of suffering is worse than the suffering itself... And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second's encounter with God and with eternity." - Paulo Coelho