Welcome, Mick.

there are lots of familiar themes in your story: partial and repressed memories, parental abuse, sensory triggers...

many of us have had similar experiences and can offer support and encouragement. my history included step-dad's unwanted attention from 5 - 13 as well as verbal until i moved out at 18. though i don't know details of your treatment, my recent life demonstrates that there is hope for a better life.

good to have you with us,
Lee
_________________________
We are often troubled, but not crushed;
sometimes in doubt, but never in despair;
there are many enemies, but we are never without a friend;
and though badly hurt at times, we are not destroyed.
- Paul, II Cor 4:8-9