Guys i need help.
By all i've been reading here, i'm unsure about what kind of feelings are involved with being triggered.
I'm a little concerned if i'm triggering all the time...

I've been almost empty of desires and completely unproductive.
Been closed in a circle of MBing, watching p0rn, playing videogames, hardly leaving the house...
I'm craving sex all the time, my gf has been distant the last few days, (about this relationship i realy need help, but i'll leave it for later, to focus a little better on it), i've been sleeping really awful, eating badly, having MAJOR issues with body image, and quite frankly clamped up inside.

is this a cycle of trggering?
am i just experiencing some form of depression?

i`m at a loss here...