I second Gary's post,
I get the being triggered part. This has been a huge triggering experience for me too. I beleave throw that I am able to talk about my reality for the first time in my life. And I am learning how to do that each time I take a risk and post. I am finding that I need to pace myself and have compleat days off. I come back when I am ready and I have some emotional change to spare. Not much of that for me throw these days, what ever you decide is ok with me. But know you have help me.