I've gotten annoyed at others who talk incessantly about their sex lives.

And I've also learned that anger is usually a 2ndary emotion. Underneath the anger is usually another emotion. 99% of the time, that primary emotion is fear.

D
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It's a heroes journey, and you are the hero.

Loving Kindness Meditation will dramatically improve your spirits; give it a try for just 3 days: http://www.youtube.com/watch?v=sz7cpV7ERsM