The depression comes and goes. I'm learning to deal with the self-hatred. And I really think I'm past the fear. But the anger is always just below the surface, and comes roaring out when I least expect it, and at whoever is in my way.

Anybody found a way, in therapy, or just personally, to deal with the anger?
Everyday is a winding road
I get a little bit closer
Everyday is a faded sign
I get a little bit closer to feeling fine.
Sheryl Crow