Welcome. You are in a place of healing here at MS. As was said above, use us to get as much out as you feel comfortable in posts. Private message any of us if you are more comfortable with that. Most of us are still with therapists, but can share with you our experience and what we've learned.
Can't be bothered with sorrow
And I can't be bothered with hate, no, no
I'm using up the time but feeling fine every day
That's why I'm telling you
I just want to celebrate another day of livin'Rare Earth