Welcome. You are in a place of healing here at MS. As was said above, use us to get as much out as you feel comfortable in posts. Private message any of us if you are more comfortable with that. Most of us are still with therapists, but can share with you our experience and what we've learned.
"And God only knows
God makes his plan
The information's unavailable to the mortal man
We're workin' our jobs
Collect our pay
Believe were gliding down the highway
When if fact we're slip slidin' away"Paul Simon