You could try setting a boundary by saying I will contact you when I am ready to exchange emails again. This will give you some time to sort things out. Also, do you have a therapist to talk to? A real life ally who understands where you are coming from provides invaluable stability in times like these.

Good luck! And remember, you are only responsible for your own emotions. So take care of yourself always. smile

Grant




Edited by Neverquit (08/15/12 08:21 PM)
_________________________
There is always hope