Believe in yourself, believe in the good that freinds and familiy can bring us.
Believe in the support you can give to and get from a fellow survivor here. There is no more loyal a friend you will find then a man who understands how we feel at times.
I don't beleive in staying stuck, refuse to believe it can't get better. It can get better and has.
If you can't yet see it, dig deep, get support & help, do what it takes.
We were brusied, never broken. Wounds heal, scars fade.
"You can get far in life by pushing except through a door marked PULL...." Profile quote in my oldest son's senior year HS Yearbook.