Hi Chris,

I am about half done with the book and am finding it immensely helpful. I can identify with a lot of what I have read already and some of it is new that I will be experiencing as I progress in addressing this part of my recovery.

One question - how helpful/important did you find the EMDR sessions to be in your recovery? My current therapist doesnt feel it is necessary to try to retrieve and/or relive those memories in order to recover but it seems it was a big part of your therapy. I am not sure if I should push the matter or just go without it and see how things go first.

Thanks again!

I will be patient with myself and let myself heal from my abuse according Gods plan and not my own.

My story: http://tinyurl.com/AndrewTStory