I recently got suicidally depressed and decided to check myself into a hospital. I'm better now, but in the hospital I attended a therapy group in which I was given a hand-out with this (Just the watermelon part):

http://youcanheal.blogspot.com/2009/09/wally-amos-watermelon-credo.html

When I got to the "N" I felt all this shame come up.. because it felt like it was telling me I was bad because I got raped.

Yeah, maybe that's not what the idea was, but that's just how it came across to me. I stormed out of the group and complained. Do you think I was just being over-sensitive?