I want to eliminate all toxic things from my diet and look after my health better- anybody know where to start? i mean, would that mean i'm not allowed chocolate? because i do like chocolate, although i could cut down and just have it when little lewis really wants it

i know i need to exercise, i guess lots of water is good too

anybody know how to live healthy? toxic free?

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"...until lambs become lions"

I love you, little lewis, and i will never leave you. We are the same. You brighten my day, and i will make sure that i brighten yours. Hugs and kisses.