Unfortunately, I can't recommend a book or anything I have it too. I even tried the Social Phobia program at the Adult Anxiety Clinic of Temple University in Philadelphia, weekly for 12 weeks. I think alot of survivors have social anxiety to one degree or another as we tend to be isolationists. When we isolate ourselves in childhood/adolesence when we are learning how to socialize, it becomes difficult and therefore we get anxiety, just my 2 cents.



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"Being with people that understand you...Priceless"

"and i don't want the world to see me, cause i don't think that they'd understand"

"You don't know what love is...you just do as your told"

"My life has changed. What you take as a simple thing, is not so simple for me anymore"