That is so true. And from my own experience, the first time you tell your story and do not get any expected response - the response we wait for like you are so bad, it gets easier and easier.
I told a good friend of mine in February. His response was a simple " I am here for you if you need to talk" and the blower "ou did not do anything wrong".
We have this preconceived idea of what is going to happen when we share and I can tell you it usually is totally different!!
Not Perfect, just forgiven