Just wanted to say I've been on a shame spiral the last few days do to the fact that most of my family feel like I'm obsessing over trying to discover my memories and who did this to me. It's because for me I need someone to put all the shame I'm feeling now in my life and hating myself for some disturbing thoughts I have. Could someone please try to tell me ways I can help my family understand that for me this is the most important thing right now. I lived in secret for 20 years having an idea that I might have been abused but never was able to fully investigate it so now that people know I feel more free. I've used all these ways of discribing it to them and they still can't understand. So please help me make them understand if you can.