James - I know the habit of eating regularly and living with the extravagance of electricity and running water...I formed the same habits! \:D

Seriously, it kinda gets to you after a while. Sorry for your predicament! One of the things to do in order to 'take care of yourself' is to "listen to your body". There can be stress and other pressures in customer service, be sure you take action when your body sends distress signals or alarms.

Vent here and let us know how to support you!

Howard

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If you think you can or you can't - you're right!.......anon
It's never too late to have a happy childhood!.....anon
You're very normal for the abnormal situation you've been through..............S. Todd