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#477672 - 02/21/15 01:46 PM Re: Exercise Motivation Team [Re: king tut]
Michgem Offline


Registered: 02/13/15
Posts: 8
Loc: USA, Mich
I am using exercise to build my strength along with building what I have lost. I have never had any upper body strength. I am pushing to do 100 push ups and 25 pull ups by next year.
_________________________
Looking to unblock my past and get it all behind me.

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#477728 - 02/22/15 11:02 AM Re: Exercise Motivation Team [Re: king tut]
txb Offline


Registered: 02/03/13
Posts: 243
Originally Posted By: Michgem
I am using exercise to build my strength along with building what I have lost. I have never had any upper body strength. I am pushing to do 100 push ups and 25 pull ups by next year.


Those seem like great (and very realistic) goals to have. There's this guy who has a book called 7 Weeks to 100 Push Ups. It looks like he has all the info on his website too: http://hundredpushups.com/book.html I'm pretty sure he has a book about pull ups as well.

Day 3 of training for me. Everything hurts!

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