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#77159 - 06/15/04 11:45 PM inner spirituality
cpt. confusion Offline
Member
MaleSurvivor

Registered: 01/26/04
Posts: 159
Loc: midwest
there once was a time in my life that i felt very connected to myself, my inner being, my soul... it seems however as though i reached a certain point, and that connection has been disintegrating ever since. When i was at this point it wasn't necessarily through religion, or through God, but more though myself, my heart. I dont know what happened to make this wonderful connectedness go away, but i want to find it once again, if possible. does anyone know any "exercises" of sorts to connect with the soul? I realize meditation helps, but i'm not sure i know how to really meditate... I've found much comfort in listening to a recording i have of a native american flute (hard to describe, but very comforting), but thats about it... any suggestions for channeling the inner being?

_________________________
"Look at every path closely and deliberately, then ask ourselves this crucial question: Does this path have a heart? If it does, then the path is good. If it doesn't, it is of no use."
-Carlos Castaneda

*WoR Alum
Sequoia I-March '11
Alta II, September '11

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#77160 - 06/16/04 11:22 PM Re: inner spirituality
TeeJayUU Offline
Member
MaleSurvivor

Registered: 04/30/04
Posts: 262
Loc: MidWest
Hi Cpt.,

I am not sure how to help you, but I wanted to offer my support and prayers.

I have "sound machine" that has Ocean Waves with Birds, or the sounds of the RainForest, et cetera. I will often listen to this while journaling or reading from The Bible or poetry or self-help book or meditating or Praying or whatever, et cetera.

PEACE HOPE AND LOVE!

TJ \:\)

_________________________
"There is a plan for me, God has a Purpose, I know there is a reason that I'm ALIVE!" Cherish Grace
PEACE HOPE LOVE

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