I been thinking abou you some today, dude, i was thinking just a bit ago about what do i do to lighten up the load when i am feeling things get all heavy and i decided to share one of the things i do with you so here goes,,,
i got started making lists for myself so i dont forget stuff, i usually do it in the morning at my desk when i am starting to feel overwhelmed, i force rank everything into four categories,,
important and urgent
important but not urgent
not so important but urgent
not so important and not so urgent
when i am stressing big i cant get a whole lot done, some days just getting the list done is a big accomplishment. Once i got the list made it like helps tons just having crap down on paper so i dont have to think about it all the time and it makes it lots easier to get a grip on it all, makes it easier to concentrate on the things that are important and or urgent.
I keep working from the list till i feel better about things.
New stuff comes up, i rank it and add it.
The goal each day becomes to just get what i can done and crossed off the list. Some days i dont get anythings done, others i get one done, some i get a shitload done, the deal is as long as its on the list i dont have to stress about it, i will get to it. I start work at 5.30 or 6 am and some days i work till 10 am, others till 9 am others till 2 or 3 pm and some till 8 or 9 pm.
When my brain tells me it has had enough for the day, i am done, sometimes i just go home and take a nap, other times i go goof aeround online or whatver, i just let the lsit wait till the next day.
i dont know if it makes much sense to you or if its something you would want to check out, just kinda putting it out there cus it helps me.
Dude, stressing sucks up energy, i dont like being in that place.
right now i am taking it pretty easy on me, best i can that is.
Hugs to ya, be kewl, k?
I asked him about this law he spoke of, he said,,, *watch* he then asked the others to share about their lives,,, the others talked of how things were for them, how things worked in their lives,,, and as they believed, it was so.