Thanks! I needed that. and was amazed when visualizing the exercise with someone I have difficulty with. The person I imaged suddenly morphed into someone else I had great difficulty with and then worked its way back to my abusers. WOW! I emailed your post to myself, and really get the freeing possibilities for myself at sending love and kindness to the most difficult people in my life. It's amazing to contemplate what happens to my rage that surfaces while I'm sending love and kindness. I hope I remember this, and don't have to wait 1.5 years to revisit it.
Divine Law is not judgment or denial of self truths. Divine Law is honoring harmony that comes from a peaceful mind, an open heart, a true tongue, a light step, a forgiving nature, and a love of all living creatures. Jamie Sams & David Carson, Medicine Cards