Reiki and any energy work is awesome.
Forgiveness is a choice, and a difficult one. I have often felt jealous of those who had a faith that seemed to make forgiveness seem like the only option. I am not one of those so I have had to work very hard on forgiveness. Forgiving him and forgiving myself.
Time has been the biggest friend to me on this topic. But I did meditate on forgiveness for a long time and also on setting my heart free from past hurts. It took awhile but now I am more conscious of the fear that tends to prohibit forgiveness.
I see my husband for who he is.
I see myself for who I am.
I work very hard at not taking his challenges or damage personally. They have very little to do with me. I am only collateral damage if I allow myself to be.
I work these mantras and I also stay focused on gratitude and having some
Forgiveness requires grace and grace is not possible when we are afraid.