Welcome Insideout! Yes, there is healing in speaking up. I wish you well in your journey to healing. You have have come to a good place for that; don't be afaraid to ask question and vent as I'm sure many here would be more than happy to walk along with you.
A very grateful Alumni of the Level I WoR Sequoia 2011, Ben Lohmond, CA, USA
and Advanced WoR Alta 2011, Alta, UT, USA.
The strength of a man isn't in the weight he can lift; it is the burdens he can understand and overcome.