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#450676 - 10/19/13 09:33 PM Chemicals make some look fat
pufferfish Offline

Registered: 02/26/08
Posts: 6875
Loc: USA

#455673 - 12/01/13 12:22 AM Re: Chemicals make some look fat [Re: pufferfish]
pufferfish Offline

Registered: 02/26/08
Posts: 6875
Loc: USA
I've started reading a book called: Wheat Belly. It's about how the modern form of wheat is no longer the wheat that our ancestors ate. Modern wheat has proteins in it which react within our systems, making many of us have belly fat. This is called wheat belly.

I've started to lower my intake of wheat but it's difficult. It takes planning and some shopping to make sure that I have substitutes.

I did succeed in eliminating wheat from my daily food until this evening when I ran out of ideas. So I ate some wheat roles. In an hour and a half I started to get the usual belly cramps and the tingling sensation that told me that, yes, my body was really reacting to the wheat roles.

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back To Health, William Davis MD (Author)


#455756 - 12/01/13 11:26 PM Re: Chemicals make some look fat [Re: pufferfish]
JayBro Offline

Registered: 11/13/12
Posts: 303
Loc: Germany
Hey, this week I have been drastically reducing my wheat and carb intake. I have been noticing a change too in my body. It certainly is a challenge, and with some cultures, wheat and carbs are the main food staples. Certainly a very valid health tip and concern.
,,Nun ging es immerzu, weit, weit bis an der Welt Ende."
Twitter: @NickMiniaci


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