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#428983 - 03/24/13 08:32 PM Rough Day
Zug Offline


Registered: 02/18/13
Posts: 56
Loc: Progress
Hello. My computer died recently, so haven't been on much. Have so much in my head today. I dont have family or support, just needed to say Im having a difficult time. Im grateful for this site. I hope everyone else's day is better than mine.
_________________________
"what matters most is how well you walk through the fire"
-Charles Bukowski


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#428988 - 03/24/13 08:52 PM Re: Rough Day [Re: Zug]
Farmer Boy Offline
Member
MaleSurvivor

Registered: 08/23/12
Posts: 442
Loc: Australia
Zug

I am sorry to hear you are having a rough day. I have had my share of them .... we all have.

Recovery is a rollercoaster that is for sure. There will be up days and down days. Sometimes I think digging through 'it' on the bad days and dealing with the crap in our heads is what eventually leads to the better days.

If you feel like getting some of that stuff out of your head.... this board is a good place to start. I know that has helped me in the past.

My thoughts are with you.

Lee
_________________________
More than meets the eye!

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#428993 - 03/24/13 09:26 PM Re: Rough Day [Re: Zug]
ericc Offline
Member
MaleSurvivor

Registered: 01/04/08
Posts: 1983
Zug,

Me too. The last couple days actually. I think it helps to be able to express it, so glad you could. Hope things turn for the better soon.

Eric

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#428998 - 03/24/13 09:45 PM Re: Rough Day [Re: ericc]
Chase Eric Offline
Moderator
MaleSurvivor

Registered: 10/25/10
Posts: 1721
Me, too, Zug. Sometimes the simplest things are the best - just to know that we care, we share.
_________________________
Eirik




Click my pic to see why I'm here

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#428999 - 03/24/13 10:00 PM Re: Rough Day [Re: Zug]
txb Offline


Registered: 02/03/13
Posts: 265
Hey, sorry to hear your day has been rough. Mine has not been great either. Writing really really helps me when I have too much stuff in my head. I also try and keep a journal where I write only good things, so when things are really bad I can look back at good times I've had. This is possibly kind of weird but when people say nice things about me I write it down on a blank card (about playing card size) and keep it in my pocket. It just makes me feel a bit less alone. Hope tomorrow is a much better day for you.

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#429000 - 03/24/13 10:06 PM Re: Rough Day [Re: Zug]
traveler Offline
Member
MaleSurvivor

Registered: 02/07/06
Posts: 3701
Loc: somewhere in Africa
Great idea, txb!

i have a little collection of notes and cards that people have given me - but i never thought about writing down something positive that someone said. that could really help a lot.

ZUG - good job in reaching out - i know that is a difficult thing to do for many of us. feel free to kick it up to the next level and vent or rant or whatever - sometimes it helps to try and figure out what it is that is making us feel bad. or if you know already - to share it and get the affirmation that others get it, too. guaranteed - someone - probly many of us - will understand.

Lee
_________________________
"Tell your heart that the fear of suffering is worse than the suffering itself... And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second's encounter with God and with eternity." - Paulo Coelho


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#429029 - 03/25/13 03:33 AM Re: Rough Day [Re: Zug]
peroperic2009 Offline
Moderator
MaleSurvivor

Registered: 10/09/11
Posts: 3660
Loc: South-East Europe
Hang on Zug,
you are not alone!

Pero
_________________________
My story

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