Newest Members
sowhathappensnow, lostar, Kandrejohnson, Bitterblue, jay72
12961 Registered Users
Today's Birthdays
adriana (33), Andrew J (44), Angeldoll193 (25), diesel dave (61), Gam4700 (60), Red's wife (58), smc1972 (44)
Who's Online
4 registered (tna2016, 3 invisible), 12 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Forum Stats
12961 Members
75 Forums
67196 Topics
469182 Posts

Max Online: 418 @ 07/02/12 07:29 AM
Page 2 of 2 < 1 2
Topic Options
#349560 - 01/02/11 05:23 AM Re: Exercise is good for survivors [Re: WriterKeith]
many_mees Offline

Registered: 10/23/09
Posts: 286
I'm an avid walker. Have been since childhood and just love it. Along with a daily walk when it isn't below 40 degs F, I do bodybuilding with free weights.

I agree with WriterKeith. Wanna lose weight? Just walk like you mean it.


#349565 - 01/02/11 09:19 AM Re: Exercise is good for survivors [Re: many_mees]
Mountainous Buck Offline

Registered: 12/15/09
Posts: 1627
Loc: Minnesota
Thanks for pulling this post up, Keith.

I usually am on MS when I'm working oh in the elliptical machine (using my iPhone web browser). The advantage is I work out longer!

I'm up past 30 minutes-closer to 60 minutes - four times a week.'the weight I out on being depressed and all the past four years is going away and I heft MuCH better sleep and am less irritable.

We have to take responsibility for what we're not responsible for.

It doesn't matter where you've come from,
It matters where you go" Frank Turner

#349575 - 01/02/11 02:25 PM Re: Exercise is good for survivors [Re: WriterKeith]
1227ms Offline

Registered: 12/01/10
Posts: 98
Loc: PA
Go ahead and color me jealous! Southern California sounds pretty good right now WriterKeith.


Everything becomes a little different as soon as it is spoken out loud.
Hermann Hesse

Hope Springs alumnus 2011

Page 2 of 2 < 1 2

Moderator:  ModTeam, TJ jeff 

I agree that my access and use of the MaleSurvivor discussion forums and chat room is subject to the terms of this Agreement. AND the sole discretion of MaleSurvivor.
I agree that my use of MaleSurvivor resources are AT-WILL, and that my posting privileges may be terminated at any time, and for any reason by MaleSurvivor.