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#424325 - 02/05/13 12:32 AM trouble with sleep
Nyjah Offline
Member
MaleSurvivor

Registered: 07/14/07
Posts: 610
I left chat to lay down, try and sleep. As soon as my head hit the pillow I felt like I was suffocating. I spent 20 minutes pacing, trying to get back into bed but I couldn't. My skin felt like it was on fire every time it touched the sheets.

I'm somewhere safe. They can't get get to me here. They're not important enough to even worry about and yet...they're stealing sleep.

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#424328 - 02/05/13 12:35 AM Re: trouble with sleep [Re: Nyjah]
pufferfish Offline
Member
MaleSurvivor

Registered: 02/26/08
Posts: 6875
Loc: USA
I don't know about your situation, exactly. I was abused in bed. Going to bed can give flashbacks. It sounds as though you may have a panic attack. If so it will help just to talk it through. Just the act of lying down in bed puts me on a little trip. I'm taking generic Ambien to sleep now. It is habit forming.

Puff

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#424334 - 02/05/13 12:46 AM Re: trouble with sleep [Re: Nyjah]
Nyjah Offline
Member
MaleSurvivor

Registered: 07/14/07
Posts: 610
Yeah I've been sitting at my desk trying to convince myself that it's all in my head. My bed can't hurt me.

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#424335 - 02/05/13 12:51 AM Re: trouble with sleep [Re: Nyjah]
pufferfish Offline
Member
MaleSurvivor

Registered: 02/26/08
Posts: 6875
Loc: USA
I saw your entries in fb. I'm concerned. Are you OK?

Puff

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#424336 - 02/05/13 12:54 AM Re: trouble with sleep [Re: Nyjah]
Nyjah Offline
Member
MaleSurvivor

Registered: 07/14/07
Posts: 610
Yeah. Just freaked out a bit earlier...but I'll be okay.

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