welcome - though it's not under the best of circumstances.
since you are here now and "talking" about it, sounds like it is time for you start on this issue.
let me tell you from personal experience - it's NEVER too late!
hope you'll find good info, support and encouragement from others who have been there - as i have.
see you around,
"That you are here - that life exists, and identity; that the powerful play goes on and you may contribute a verse. . . What will your verse be?" Robin Williams as John Keating in "Dead Poets Society"