I know how hard it is to break the silence, it took me 42 years to do so. But the trade off is that by letting it out you will open the door to greater healing. Take your time, don't be pressured. But don't wait a lifetime either. You will know when its right.
"When I was a child
I caught a fleeting glimpse
Out of the corner of my eye
I turned to look but it was gone
I cannot put my finger on it now
The child is grown, the dream is gone
And I have become comfortably numb."Pink Floyd