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#419543 - 12/19/12 12:15 PM 7 Days
iamnotbubba Offline


Registered: 06/07/11
Posts: 131
Loc: Colorado
Hello Brave survivors!

I pray everything is going well for you in the "real world" I spent the last 7 days in the hospital because I needed to spend time in a safe place while I processed my mothers involvement in the abuse perpetrated by AFB. I wrote a poem I think you may like, Let me know what you think.

Valid

Deep Breath, It's Valid.
Look Around, It's Valid.
What do you see? Its Valid.
Stop and Breathe. Its Valid.

I Believe you, can't you see?
Deep Breath, It's Valid.
Slow Down. Its not Now.
It wasn't your fault!

Deep Breath, Slow Down.
Your Valid.
_________________________
iamnotbubba

http://www.perpetuallyhealing.com/

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#419593 - 12/19/12 09:44 PM Re: 7 Days [Re: iamnotbubba]
genedebs Offline
Member
MaleSurvivor

Registered: 11/09/12
Posts: 303
Loc: MO
Thank you iamnotbubba,

It is the kind Of poem I need to remember

Breathing and self acceptance are so important in my recovery

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#419596 - 12/19/12 10:14 PM Re: 7 Days [Re: iamnotbubba]
traveler Offline
Member
MaleSurvivor

Registered: 02/07/06
Posts: 3889
Loc: somewhere in Africa
iamnotbubba -

i am so sorry that you had this terrible shock. but glad that you had the resource of a safe place to go to.

take care of yourself.

my best wishes are with you,
lee
_________________________
"the scariest thing about abuse of any shape or form, is, in my opinion, not the abuse itself, but that if it continues it can begin to feel commonplace and eventually acceptable."
- Alan Cumming, "Not My Father's Son"

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