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#419543 - 12/19/12 11:15 AM 7 Days
iamnotbubba Offline


Registered: 06/06/11
Posts: 75
Loc: Colorado
Hello Brave survivors!

I pray everything is going well for you in the "real world" I spent the last 7 days in the hospital because I needed to spend time in a safe place while I processed my mothers involvement in the abuse perpetrated by AFB. I wrote a poem I think you may like, Let me know what you think.

Valid

Deep Breath, It's Valid.
Look Around, It's Valid.
What do you see? Its Valid.
Stop and Breathe. Its Valid.

I Believe you, can't you see?
Deep Breath, It's Valid.
Slow Down. Its not Now.
It wasn't your fault!

Deep Breath, Slow Down.
Your Valid.
_________________________
iamnotbubba

http://www.perpetuallyhealing.com/

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#419593 - 12/19/12 08:44 PM Re: 7 Days [Re: iamnotbubba]
genedebs Offline
Member
MaleSurvivor

Registered: 11/09/12
Posts: 135
Loc: MO
Thank you iamnotbubba,

It is the kind Of poem I need to remember

Breathing and self acceptance are so important in my recovery

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#419596 - 12/19/12 09:14 PM Re: 7 Days [Re: iamnotbubba]
traveler Offline


Registered: 02/07/06
Posts: 2440
Loc: overseas
iamnotbubba -

i am so sorry that you had this terrible shock. but glad that you had the resource of a safe place to go to.

take care of yourself.

my best wishes are with you,
lee
_________________________
They have greatly oppressed me from my youth, but they have not gained the victory over me.
Plowmen have plowed my back and made their furrows long.
But the Lord is righteous; he has cut me free from the cords of the wicked.
Psalm 129:2-4

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