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#415856 - 11/10/12 09:47 AM
The Anger. The Shame. The Guilt.
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Registered: 10/30/12
Posts: 308
Loc: SE USA
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#415889 - 11/10/12 10:01 PM
Re: The Anger. The Shame. The Guilt.
[Re: Suwanee]
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Registered: 08/08/12
Posts: 792
Loc: New England
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....I need to get this in check ASAP.....I'm usually the easy-going spouse, dad, co-worker and boss. I want to be that way again. I'll echo the call for patience. This stuff doesn't neccesarily work itself out on our schedule. Those close to you will understand that you're going through something difficult. Those not so close will just have to deal with it. This is about you and getting yourself healthy. Try not to worry about the others right now. It will take as long as it takes. Anger, shame, and guilt are all to familiar to the men here. I'll add self-hatred to the list too. The only way out is thru it, painful as that is. Keep posting and you'll get all the support we can give you. Jude
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"Listen as your day unfolds Challenge what the future holds Try and keep your head up to the sky Lovers, they may cause you tears Go ahead release your fears Stand up and be counted Don't be ashamed to cry " -Des'ree
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#416147 - 11/13/12 02:17 PM
Re: The Anger. The Shame. The Guilt.
[Re: Suwanee]
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Registered: 11/13/12
Posts: 92
Loc: Germany
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I have anger, but keep reflecting it inwards. A few times however, when I am reviewing my feelings, I break through and direct my anger towards the hundreds of men who took advantage of me... but the thing is, I do not know the identity of most of them, it happened online, it happened years ago, they lived mostly abroad in the US or UK....and what could I do? By outsourcing my anger in the proper direction to me is a breakthrough.
I might say though, that my anger does not manifest itself in my actions towards others. Only in either actions towards myself or have it fester into anxiety and snappyness towards my loved ones. I know what you mean, I want my normal self again. Thing is, this abuse happened as I was a teen, and then from my few years as an adult, I was raped....all the while, until last year when I was 20, these feelings repressed. Therefore, I have never had a normal.
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Finding meaning and Brotherhood
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