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#413545 - 10/18/12 05:13 PM .
Life's A Dream Offline


Registered: 08/25/11
Posts: 886
Loc: Bouvet Island
.


Edited by Life's A Dream (01/12/13 09:32 PM)

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#413547 - 10/18/12 05:21 PM Re: Flashbacks in bed? [Re: Life's A Dream]
unhappycamper Offline


Registered: 10/21/11
Posts: 588
Loc: VA
Yes--in fact, I gave up "relaxation therapy" when I found that the flashbacks ran rampant when I was relaxed. They can hit any time I'm awake in bed.

OTOH, I only recall having one or maybe two actual nightmares about the CSA.

John

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#413550 - 10/18/12 06:07 PM . [Re: unhappycamper]
Life's A Dream Offline


Registered: 08/25/11
Posts: 886
Loc: Bouvet Island
.


Edited by Life's A Dream (01/12/13 09:32 PM)

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#413551 - 10/18/12 06:28 PM Re: Flashbacks in bed? [Re: Life's A Dream]
Blue1966 Offline


Registered: 10/08/12
Posts: 83
Loc: USA
Definitely, not as bad now, but I'm probably a lot further into recovery and dealing with this stuff than most here. It does get better, never gone entirely, but manageable, understandable at least.

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#413569 - 10/18/12 08:04 PM Re: Flashbacks in bed? [Re: Life's A Dream]
Still Offline
Member
MaleSurvivor

Registered: 02/16/07
Posts: 6350
Loc: 2 NATO Nations
You don't need to answer if you don't wanna:

Do you experience body-jumps, or like a super fast convulsing of your limbs or anywhere?

I ask that cuz that happens to me during 1/2 awake flashbacks, and it can go on for freakin hours on-end. Its like I can't get past that threshold between awake and sleep. But it happens just at that moment where I'm falling asleep. Its accompanied by very brief but very vivid flashback that I'm not at all prepared for, or have any tolerance to handle.

Flashbacks are complete pricks about taking advantage of fatigue and fear.
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#413574 - 10/18/12 08:15 PM Re: Flashbacks in bed? [Re: Life's A Dream]
traveler Offline
Member
MaleSurvivor

Registered: 02/07/06
Posts: 3295
Loc: back in the USA
body jumps - is that like you are semi-conscious and then there is the sudden, momentary sensation of falling - and then you sort of spasm or tense up and jerk back awake? i get that but haven't ever heard it mentioned by anyone else before.
_________________________
We are often troubled, but not crushed;
sometimes in doubt, but never in despair;
there are many enemies, but we are never without a friend;
and though badly hurt at times, we are not destroyed.
- Paul, II Cor 4:8-9

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#413600 - 10/18/12 10:24 PM . [Re: Still]
Life's A Dream Offline


Registered: 08/25/11
Posts: 886
Loc: Bouvet Island
.


Edited by Life's A Dream (01/12/13 09:31 PM)

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#413603 - 10/18/12 10:58 PM Re: Flashbacks in bed? [Re: traveler]
Jude Offline


Registered: 08/09/12
Posts: 1466
Loc: New England
Originally Posted By: traveler
body jumps - is that like you are semi-conscious and then there is the sudden, momentary sensation of falling - and then you sort of spasm or tense up and jerk back awake? i get that but haven't ever heard it mentioned by anyone else before.


I've had exactly this for years. Would drive my wife crazy cause I would literally jump a foot off the bed and scream. You think this is yet another CSA after effect?
_________________________
"There must be some kind of way out of here,"
Said the joker to the thief,
There's too much confusion, I can't get no relief."
Jimi Hendrix

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#413624 - 10/19/12 07:48 AM Re: Flashbacks in bed? [Re: Life's A Dream]
cant_remember Offline
Member
MaleSurvivor

Registered: 02/26/05
Posts: 1038
(((((LAD))))))))

I don't quite have this issue, but have had nightmares. I realized some time ago that my marijuana smoking was helping keep the nightmares at bay. Then I read somewhere that marijuana can decrease dream activity.

I'm not sure if that is relevant to your issue/situation.

For me, marijuana near bedtime helps me sleep. When I stop smoking pot, the nightmares comes back.
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Recovery is possible. Hang in there, brothers.

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#413644 - 10/19/12 12:10 PM Re: Flashbacks in bed? [Re: Life's A Dream]
monkey Offline


Registered: 12/04/11
Posts: 53
Loc: IL
Yes, I get flashbacks both when I am going to sleep, sometimes nightmares, and sometimes when I wake up. And my body reacts to those flashbacks. I have blessed with vivid photographic memory too(not a blessing in this case).
Now that someone mentioned body jerks(jumps), yes I seem to always have had that as a kid(aftermath of CSA maybe) just as you describe. My body jerks can be violent sometimes and drives my wife nuts. I would be hugging her in my sleep or half-sleep and give her the Heimlich. I did go to a sleep doctor and they said I have sleep hypopnea and restless limb syndrome. That may be and my legs do jerk when I am relaxed or over stressed during the day or evening. And I do take meds for the RLS(low dose for those with Parkinson's disease). But now that a lot of you mention this body jerk, I am beginning to wonder if it is something more to it than just RLS.
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The Flower Unfolding

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#413648 - 10/19/12 12:53 PM Re: Flashbacks in bed? [Re: Life's A Dream]
Still Offline
Member
MaleSurvivor

Registered: 02/16/07
Posts: 6350
Loc: 2 NATO Nations
PMing you on this.
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