this is a tough one for me. i used to think i was missing the anger "gene" but in the past few months - as more memories surface, the anger has started to appear, too. very scary to me. haven't yet found a good and safe way to release it. writing helps but only so far. can't do the physical route because of health issues. and screaming is totally out - feel way too self-conscious and makes me feel even more withdrawn and introverted to think about it. i totally understand all the above - and agree - just don't know how to make it mine yet...
"Tell your heart that the fear of suffering is worse than the suffering itself... And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second's encounter with God and with eternity." - Paulo Coelho