this is a tough one for me. i used to think i was missing the anger "gene" but in the past few months - as more memories surface, the anger has started to appear, too. very scary to me. haven't yet found a good and safe way to release it. writing helps but only so far. can't do the physical route because of health issues. and screaming is totally out - feel way too self-conscious and makes me feel even more withdrawn and introverted to think about it. i totally understand all the above - and agree - just don't know how to make it mine yet...
We are often troubled, but not crushed;
sometimes in doubt, but never in despair;
there are many enemies, but we are never without a friend;
and though badly hurt at times, we are not destroyed.
- Paul, II Cor 4:8-9