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#389718 - 03/18/12 06:20 PM Smoking
7373dssnn Offline


Registered: 03/17/12
Posts: 10
i smoked my last cigarette today.... yeeehaw


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#389720 - 03/18/12 06:52 PM Re: Smoking [Re: 7373dssnn]
john22 Offline
Member
MaleSurvivor

Registered: 10/16/06
Posts: 192
Loc: Europe-Belgium
congratulations, please keep up the work.


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#389721 - 03/18/12 06:57 PM Re: Smoking [Re: john22]
SamV Offline
Member
MaleSurvivor

Registered: 12/13/09
Posts: 5947
Loc: Talladega, Alabama, USA
This is a big step, 73,

Your determination to heal is evident, fellow survivor. Please make sure to keep listening to you, you are important.

Well done, enjoy the fresh air!

Sam

_________________________
MaleSurvivor Moderator Emeritus 2012 - 2014

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#390311 - 03/23/12 06:03 AM Re: Smoking [Re: 7373dssnn]
Forexpreneur Offline


Registered: 02/08/12
Posts: 141
Loc: Uranus (hell no not yours. lol...
Awesome for you brother!!!!! smile


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#390586 - 03/24/12 08:15 PM Re: Smoking [Re: 7373dssnn]
Publius Offline
Member
MaleSurvivor

Registered: 03/13/12
Posts: 425
Loc: OH
Congratulations sir and good luck! Smoking is simply one of those things where the risks far outweigh the benefits. Just remember you are doing this for yourself and nobody else. I did not realize my mother had quit cigarettes until somebody told me six weeks after the fact. This is about you and your health, nothing else : )

_________________________
"Life is like this dark tunnel. You may not always see the light at the end of the tunnel, but if you keep moving, you will come to a better place." ~ General Iroh

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#390600 - 03/24/12 09:15 PM Re: Smoking [Re: 7373dssnn]
TheTwoOfUs Offline


Registered: 11/03/11
Posts: 149
Loc: USA
Congrats, bro!

I haven't been able to do that yet, and I've tried repeatedly. It's hard!

Good luck with it!

_________________________
Matthew

Adapt. Overcome. Survive.

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#390615 - 03/24/12 10:12 PM Re: Smoking [Re: TheTwoOfUs]
1islandboy Offline
Member
MaleSurvivor

Registered: 06/23/08
Posts: 862
Loc: washington
Great Job...!!!

I think a lot of us that "have issues" have used this substance over the years as an avenue to stuff our emotions...

My habit of smoking lasted over 25+ years...(kinda stopped counting after that).

I kinda figured out along the way, that as long as my desire to quit outweighs the lies that my mind is telling me...(I can accept having desires...it really means nothing).

Milkshakes initially worked great...and helped me to ward off initial craves...(perhaps it could help you too).

Staying hydrated also helps...

Anything is possible...

Rise above.


I Want To Break Free (Queen)

island

_________________________
Rise above the storm and you will find the sunshine ~ M.F. Fernandez

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#390667 - 03/25/12 10:33 AM Re: Smoking [Re: 1islandboy]
wgrrcb Offline


Registered: 10/19/11
Posts: 32


Edited by wgrrcb (02/20/13 03:35 PM)

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#397544 - 05/17/12 04:14 PM Re: Smoking [Re: 7373dssnn]
bodyguard8367 Offline
Member
MaleSurvivor

Registered: 05/16/12
Posts: 1159
Loc: ""
""


Edited by bodyguard8367 (02/26/14 05:28 PM)
Edit Reason: SILENCED

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#397730 - 05/19/12 01:36 AM * [Re: 7373dssnn]
Smalltown80sBoy Offline
Member
MaleSurvivor

Registered: 03/25/12
Posts: 2217
*


Edited by Smalltown80sBoy (04/28/13 04:10 PM)

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