I was sharing this with someone else and nobody told me it or anything, it just came to me one day. When other people are spewing crap, I just think to myself "Well, consider the source" and I don't know why but that helps me let go of the angry and everything. I mean in one ear and out the other. I just do. Especially with Adam's pretend it never happened, it's no big deal, blah blah blah family. I just think "consider the source" and that's how I deal with it. I know it's so simple it may seem stupid but if you think about it there's a lot of wisdom to it.