Well I slept badly all night finally passing out at 3am ish.
For some reason I am unsure of my bicep tendon started pulling and aching severely. It's as bad as it was when I was trying to rehab and didn't know the butcher hadn't actually severed it when he "released" it. The sheath of the tendon is still attached and when I use the arm to exercise pulls so severely its as if the tendon is still there and tearing.
I did nothing yesterday or in any recent day that could explain tension on my biceps tendon. I did as I have normally done which does not lead to pain.
I feel like I've been curling 80lbs for 5 sets of 10 and aqll the rest of my biceps workouts again. thats big for me, it was the strongest I'd ever been.
Edited by kidneythis (12/12/10 11:40 AM)
As Mark Twain once quipped, history may not repeat itself, but it does rhyme.