The only trick I know to get through this is "time" and "patience". It is a road that sometimes gets very long. I have had a couple of bad or not so good therapists before and I've had two excellent ones that helped me heal a lot. The one that was bad was a guy and the two good ones have been women. These therapists have helped me through so much in my life and have been there for me above and beyond what normal people would have done. I just stumbled into them somehow, but they have made a big differance in my life.
I've also used my music, writing, poetry, physical fitness, survivor conferences, meeting survivors one on one, running my own website and now the latest thing I am using is my massage therapy school and massages. Oh and Mike Lew's books Victims No Longer and Leaping Upon Mountains were also a big help to me. I have a feeling you can order them through the book section of this site.
Hope this helps a little.