Jon Kabat-Zin @ Google on Awareness Meditation.

This is profound in its complex simplicity. The explanation of gainful ideas, ideals and the million different perspective moments.., in the present, here and now.

Fine tuning our brains, as this organ is as complex and beautiful, as diverse and powerful as a symphony orchestra.

http://www.youtube.com/watch?v=3nwwKbM_vJc

Sam

_________________________
MaleSurvivor Moderator Emeritus 2012 - 2014