Hey Crew,

Havent been in a few days. Had to run to California and see my children. They are beautiful. Well I hope this finds all doing better than I am. I have not slept hardly at all for 2 days and going on #3. I need to find a way to clear my head relax, and sleep. I had counseling session #2 today it went well. I learned alot about myself that I knew but did'nt. Does that make sense. Did some word association It was a good thing. Anyhow all. Does anyone have any recomendations of a healing workbook? My therapist said I should look for something like that. She says they are helpful. Anyhow I am going to go back and try to pretend to sleep till morning so I can go to work and be a tired cranky mess for another day. Thanks all for being there. You are all appreciated and god bless.
Matt

Get some rest Matt, sorry you are having prob. sleeping.

Hey Matt
Hang in there. I went 4 days without sleep 2 weeks ago and I know the fog that you live in with no sleep. I also know that God created us with limits, when I finally hit my limit I slept and the world looked very different when I awoke. Hang in there and know that one day soon your body will sleep and you will rest and you will be yourself again! Give it time. Don't fight it just trust that it will happen!
You hang in there and know you are not alone!
Ron

Thanks Guys I did sleep good last night, and I am feeling better. Thank you for the support you give. And thank you for being there. I hope all are doing well and will check back in later on.
Matt

Matt -
I am so glad to hear that you got some sleep and are feeling better. Hang in there and keep coming here for support, I know it has helped me a great deal.
Ron