One of my big issues is stress. I take on alot of it, through the work that I do as well as what I put myself thru, namely not sleeping and eating properly, plus my mind always going whether I'm awake or not. While I'm under stress my mindset is like I have no choice but to take it and keep going yet the result is I never feel rested. Also, it seems that on the rare occasions that I do relax I get sick, which funnily enough feels like a respite. I'm just worried about getting really sick, as in something life threatening if this keeps up. I just wish I knew how to stop.

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Love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world.