A hot bath? Big mug of hot chocolate, maybe a sprinkle of marshmallows on top? dimmed lights, good book?
Sounds like if you dont take a break you are going to burn yourself out. I think this is a problem that alot of survivors have, not knowing when to give themselves a break. Have a break if you can. Peace.
"...until lambs become lions"
I love you, little lewis, and i will never leave you. We are the same. You brighten my day, and i will make sure that i brighten yours. Hugs and kisses.