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#241305 - 07/30/08 07:58 AM Keys to success
John Oarc Offline
Member
MaleSurvivor

Registered: 02/10/06
Posts: 633
Loc: Louisiana

These keys are from the anxiety network but I think they relate to overcoming CSA as well.


http://www.anxietynetwork.com/spk.html#top

by S.P.K.



Be patient....

Donít fight this....!

If you choose to fight and battle, you will lose.

Take small, gradual steps! Donít kill yourself.

You can't be perfect, so donít even try. You'll just strangle yourself.

Gradual, non-pressured, but consistent progress is the way to go!

Recognize your improvements, small as they might be at first, and give yourself credit!

You deserve it!

Do your therapy with motivation, not with desperation, and you will get over this!!

Setbacks are unavoidable, so accept them as an integral part of the healing process!!

Using this approach assures you of significant improvement on your way towards complete recovery.

Remember, the past does not equal the future.


I love all of you guys, we will get through this together.

John Oarc

_________________________
Whatever It Takes, God


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#241369 - 07/30/08 01:53 PM Re: Keys to success [Re: John Oarc]
michael banks Offline


Registered: 06/12/08
Posts: 1755
Loc: Mojave Desert, Ca
John,
Excellent post!
I just put this in my journal for future reference.
Recovery is a one day at a time process.
Thanks for the reminder.

_________________________
To own one's shadow is the highest moral act of a human.
-Robert Johnson-

"IT ought never be forgotten that the past is the parent of the future" John C. Calhoun

WOR Alumni Sequoia 2009

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#241371 - 07/30/08 01:56 PM Re: Keys to success [Re: michael banks]
roadrunner Offline
Administrator Emeritus
MaleSurvivor

Registered: 05/02/05
Posts: 22045
Loc: Carlisle, PA
John,

Man, I can remember days when the anxiety felt like it was going to tear me to pieces. Sometimes it's essential to step back and try to regain a bit of perspective.

Much love,
Larry

_________________________
Nobody living can ever stop me
As I go walking my freedom highway.
Nobody living can make me turn back:
This land was made for you and me.
(Woody Guthrie)

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