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#225599 - 05/21/08 05:18 PM
Re: **Triggers** Deals with self-abuse!!
[Re: Liam]
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Member MaleSurvivor
Registered: 12/30/07
Posts: 2723
Loc: Washington State
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Liam you might be able to PM Ken Singer about this and he might have some good advice on how to open up to your T.
That said it is not unusual for a victim when he is free of the abuse to want to re enact in order to try and understand it. To try to approach it from the abusers point of view in order to gain some control or feeling of control in a totally out of control situation such as rape. This just may be a obsessive compulsive thing that can be treated very sucessfully. Your T can help you understand. Knowledge is power and you need to know that is why you posted. Thanks for doing that. I know that took a lot of courage and I hope you get some good replies and suggestions here. Hang in there.
Edited by Freedom49 (05/21/08 05:19 PM)
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#225617 - 05/21/08 07:17 PM
Re: **Triggers** Deals with self-abuse!!
[Re: Liam]
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BoD Emeritus MaleSurvivor
Registered: 09/12/00
Posts: 667
Loc: Northern California Foothills
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Liam,
Your therapist is a professional and if she/he has dealt with other survivors of CSA and rape then they'll know that all sorts of coping behaviours are deveoped to deal with the trauma. Be honest with your T, it's nothing that they haven't heard before and they are not judgmental. Write it out on a piece of paper and refer to it if you need to, but letting this secret out into the open will allow your T to help you heal. It's not your shame that you were molested and raped, it's the abusers.
Take good care of yourself,
Steve
_________________________
I want to stay as close to the edge as I can without going over. Out on the edge you see all kinds of things you can't see from the center. Kurt Vonnegut (1922-2007)
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#225660 - 05/21/08 09:15 PM
Re: **Triggers** Deals with self-abuse!!
[Re: Stephen_5]
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Moderator Emeritus MaleSurvivor
Registered: 06/19/04
Posts: 7818
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Hi Liam,
First, let me say how courageous I know you are for being able to open up here like this and talk about this. I know it must have been incredibly difficult to hit that SEND key. Roger and Steve have given excellent advice above. I, too, would encourage you to talk to your T about this, however difficult that may be. He/she should be able to help you with this. And Steve's point about your T having heard it all before is well taken - my T told me the same thing once.
Hang in there, man, and I'm glad you're confronting this.
_________________________
Eddie
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#225760 - 05/22/08 10:15 AM
Re: **Triggers** Deals with self-abuse!!
[Re: Ken Singer, LCSW]
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Administrator Emeritus MaleSurvivor
Registered: 05/02/05
Posts: 22045
Loc: Carlisle, PA
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Liam,
When I began therapy I was crushed at the very idea of telling her all the things that had happned to me, and things I had done as a result of abuse. But she was a great T and saw how uncomfortable I was. Her answer was to suggest that I write things down in a kind of long survivor story; that way I didn't need to tell her face to face. Eventually I got comfortable enough that I could do that too, but writing it all down was a useful way to start.
And yes, your T will have heard it all before, or at least will be well prepared.
Much love, Larry
_________________________
Nobody living can ever stop me As I go walking my freedom highway. Nobody living can make me turn back: This land was made for you and me. (Woody Guthrie)
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