Andy,
Great to hear that you got a bike - I think that once your body gets used to it you'll be biking all over the place... - it's a great feeling to just be able to jump on and go and not have to depend on public transportation
- that might just be the understantement of the year my friend - lol

- either that or I "NEED" to loose another 40+ pounds myself - lol

I don't think exercise would hurt my depression either
- fresh air and excerise does do wonders for lifting the mood - reminds me that I need more of that myself
Biking is great in sooo many ways... - physical benefits - mental benefits - even pocketbook benefits (with gas hitting new record highs biking is very much a winning way of getting around)
Can you believe that I used to bike over 15 miles a day myself back when I was a kid? - I did - I delivered 3 paper routes - a total of over 15 miles a day - Wednesdays were 25 mile days - even rode the bike right through the winter delivering papers 3 years
Going to have to dust off my mountain bike this weekend

TJ jeff
_________________________
Who will cry for the little boy? - I will... - Antwone Fisher
Abuse happens in silence/isolation - Recovery happens only when that silence/isolation is broken...
TJ's History